Hello! I am Maria Hromadetska, Consulting Psychologist
I will carefully support you in overcoming internal barriers, help you find inner strength, bring harmony to important areas of your life, and confidently move towards your goals. Together we work on changing your mindset and creating the results you desire!
If you are here, it means you are ready for changes and creating the life you dream of!
Experience and education
2022 Practicing psychologist since 2022 (over 3 years of experience).
2023 Received diploma and certificates: Consulting Psychologist, certificate in helping war victims, CBT practitioner certificate.
2024 Currently continuing my education at the Mykhailo Drahomanov State University.
2025 Anxiety states. Psychological support. Psychologist's work with complex states and emotions.
2026 Development of an emotional intelligence training program for teenagers.
Achievements
4+ years
In personal therapy and counseling
760+
Practical and academic hours
100+
Positive client reviews
Areas of expertise
Relationship with yourself
- Working with low self-esteem and self-doubt.
- Assistance in developing emotion management skills.
- Overcoming constant anxiety, fears, and inner restlessness.
- Establishing personal boundaries and learning to say "no".
- Breaking free from the opinions of others and the need for approval.
- Working through childhood trauma, resentment towards parents, and separation.
- Resolving internal conflicts and bringing harmony to your inner world.
- Realizing your true desires and deep needs.
- Overcoming emotional burnout and restoring vital energy.
Relationships M/W, W/W, M/M
- Conflicts in relationships and their resolution.
- Jealousy, mistrust, and their impact on relationships.
- Being stuck in recurring negative relationship scenarios.
- Excessive control of a partner and the need for constant attention.
- Lack of ecological communication skills, when conflicts are resolved through scandals.
- Inability to manage emotions: silence, endurance, and breakdowns.
- Psychological abuse and manipulation in relationships.
- Infidelity and how to learn to live after it.
I do not work with:
Mental disorders
(anxiety disorders, schizophrenia, bipolar disorder, depression, eating disorders, etc.).
Children and teenagers
Children and teenagers under 18 years old
PTSD
(Flashbacks, nightmares, sleep disturbances, mood swings, aggression, etc.)
Grief and loss
(loss of a loved one, death, etc.)
Addictions
(Alcohol, drug, gambling addictions, etc.)
Suicidal intentions
Thoughts, intentions, plans
Not sure which consultation you need?
Every change begins with a small step.
If you are here, it means you are already thinking about yourself and your needs. This is important. I am here to support you on this journey. You can get a 40% discount on your first consultation or take a test to get a personalized recommendation. Choose what resonates with you.
Frequently asked:
The cost of an individual online consultation lasting 1 hour is 1000 UAH.
If this is your first consultation, you will receive a 40% discount (600 UAH)! Or at the exchange rate of the National Bank of Ukraine on the day of payment, if the payment is made in $ or €.
Having agreed on the terms of cooperation and gathered the necessary information, we hold a meeting on Zoom or Telegram at the scheduled time.
The main task is not only to solve the problem but also to find its root cause. We will determine the future direction of work, select methods, techniques, and strategies that are comfortable for you and will help achieve the result as quickly and efficiently as possible.
What will help you get the best result?
- Personal interest and motivation
- Timely completion of recommendations and tasks
- Systematic meetings to support and consolidate progress
This question does not have a definitive answer, as every client has a unique request and psychological characteristics.
One person seeks a consultation as soon as they start feeling discomfort in a given situation, while another may ignore the problem for years, causing significant harm to themselves. Obviously, in the second case, the process will take more time.
Everything depends on the complexity of the request. If it is a brief clarification or advice, sometimes one meeting can be enough. But for deep changes, working through causes, and consolidating the result, it usually takes some time and several consultations.
Yes, it is. Every psychologist works in their own way, using different methods and approaches. Perhaps the previous method simply didn't suit you, or there was no comfortable connection with the specialist. It is important to find someone who can effectively help you.
No, that's not true. The format does not determine effectiveness. It all depends on which communication method is more comfortable for the individual.
No, this will not happen. A psychologist does not judge; they analyze your motives and the causes that led to the situation in order to help you resolve them. You wouldn't refuse to visit a mechanic: they don't judge you for your car breaking down, but look for what can be done to fix the problem.
Why this is a bad idea:
- A friend cannot guarantee complete confidentiality. You open up your deepest feelings to her, and this can make you vulnerable. What if she shares this information with others?
- A friend lacks the professional knowledge to solve your problem. Your conversation may provide temporary relief, but the situation will remain unchanged, and after a while, you will find yourself in the same state.
- A friend's advice can be not only ineffective but sometimes even harmful. How will you feel if it leads to new troubles?
- Talking with a friend can be emotional support, but without professional intervention, the problem will remain and continue to affect your life.
Yes, every psychologist has their own specialization, much like a doctor. Just as a dentist doesn't perform general surgeries, a psychologist has their boundaries in providing help.
Here are the topics I do not work with:
- Addictions (alcohol, drug, porn addiction)
- Mental disorders (schizophrenia, depression, dissociative disorder, etc.)
- Eating disorders (anorexia, bulimia, binge eating)
- Grief and loss (death of loved ones, severe losses)
- Suicidal intentions/thoughts/plans
- Oncological diseases and other serious physical diagnoses
- Psychological assistance for children, teenagers, and the elderly
To work with a client, I use at least 5 different methods and approaches (CBT, Transactional Analysis, NLP, Positive Psychotherapy, Emotion-Image Therapy, etc.). Everything depends on your request! And the approach or method is just a tool that helps the client overcome their difficulties.
Testimonials
You are not alone in your feelings!
If it is hard for you, if questions give you no peace — this is already a reason to take care of yourself.
Take the first step at a pace comfortable for you. I am here to help you figure it out, support you, and find a solution together.
*Before choosing to cooperate, please familiarize yourself with the agreement.
